The Health Sphere is a Magazine that Helps individuals find their starting point, and create their own path towards success. We at THS believe that self-care is the key to health and happiness. We encourage people to embrace the health benefits of the right diet. Its all about the balance.
It’s time we change our perception towards the workout. With personalized fitness programs, scientifically proven weight management and health tips, and meditation techniques to improve your endurance and strength, we are going to help you transform your life.